Khabir Southwick is a professional health coach and expert; a practitioner of Ayurveda; a nutritionist; an herbalist; a public speaker; and a writer. Born in Tucson Arizona in 1962, Khabir was raised as a vegetarian by parents who educated him in nutrition and western herbs in the mountains and deserts of Arizona.
By age 18, he was helping others improve their diet and providing herbal teas for common health conditions. After studying the traditional nutritional sciences and western herbal medicine, from 1982 Khabir traveled overseas where he studied and practiced in Europe, India, Taiwan and Japan a wide range of health-care modalities including shiatsu, oil massage, Indian herbal medicine, Reiki and clinical Ayurveda.
Khabir is extremely knowledgeable of both traditional and current natural therapies as well as diets that support the prevention and recovery from many chronic health conditions and digestive issues. Since returning to the United States in 1998, he as dedicated his life’s work to understanding and treating the root causes of illness based on Ayurveda principles and practices. For over 20 years, he has had great success with many clients due to his holistic approach.
With his enthusiasm to help others improve their health, Khabir regularly provides public talks and workshops throughout Southern California. See http://www.naturalhealingojai.com/events. Currently, Khabir maintains a busy private practice in beautiful Meiners Oaks, Ojai and is the on-call nutritionist at Byrant Street Gym, ForeverFit Pilates Studio and Evergreen Chiropractic by appointment. Khabir travels regularly to Los Angeles and Santa Barbara and supports clients throughout the country by phone often with astounding success. Residing in Ojai California, Khabir enjoys hiking, horseback riding, gardening and spending time with his son.
Khabir is the founder and director of Eat With Your Head a non-profit dedicated to educating children in healthy eating and living habits. His volunteer work includes educating children about healthy foods.
HI Khabir, Thank you so much again for all the amazing info you shared in the workshop last week. I have been searching for the optimal diet for decades; studying nutrition, healthy eating, ayurvedic etc. Even so, I still couldn’t figure out the ideal way to eat. Alas, now I know thanks to you and your workshop and it’s amazingly simple. I have now lost 7 pounds in the last 8 days and know I am finally on the way to easily creating a super healthy ideal weight for myself. The diet you shared is actually quite inexpensive, even better it is satisfying, what my body seems to need and want. This has really transformed my world to know what to eat that will give me long lasting energy throughout the day without feeling a need to snack and I feel great. I am so grateful, thank you! S.G.
(805) 640-1071
If you or anyone you know can benefit from our services, please don't hesitate to contact me. Click here to request for more information or here to schedule a complementary session. Alternatively, contact me at khabir@naturalhealingojai.com.
